Baked Turkey, Egg and Cheese Muffins

A simple, low carb, healthy breakfast recipe that is delicious, and easy to prepare. Prepare ahead of time for mornings when you need a quick meal to grab and go. Just three main ingredients of turkey, cheese and eggs.

Low-Carb, Healthy Keto Breakfast that is simple, easy and delicious | Rocky Hedge Farm

Low Carb, Keto Breakfast Meal

I love making these for quick breakfast meals. It is so simple to line the muffin tin with turkey, add the egg filling and pop them in the oven. They are nutritionally healthy and everyone gets to eat at the same time, once they cool for a few minutes after being removed from the oven.

Low-Carb, Healthy Keto Breakfast with simple ingredients, Easy to make for a quick healthy breakfast. Turkey and egg muffins | Rocky Hedge Farm

Baked Turkey, Egg and Cheese Muffins Recipe

12 1-oz slices deli-fresh, all-natural, turkey
1/2 cup shredded cheddar cheese
12 eggs, whisked
salt
pepper

Baked Turkey and Egg Recipe Instructions

  1. Preheat oven to 400 degrees.

  2. Place 1 turkey slice into each muffin tin.

  3. In a mixing bowl, whisk together the eggs and cheese. Add in salt and pepper to your taste. Then, add a small amount of the egg mixture to each muffin tin.

  4. Bake on middle rack of oven for 18-20 minutes, or until desired firmness of the egg.

low carb breakfast that is simple and easy | Rocky Hedge Farm
Baked turkey and egg muffins | Low-Carb | Keto | Healthy | Rocky Hedge Farm
Low-Carb, Keto Breakfast Muffins | Rocky Hedge Farm
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Sarah Blankenship

Rocky Hedge Farm is a simple living blog sharing the journey of a family living in small town USA. A hang laundry on the line, cook from scratch kind of girl, living in a modular home that is being remodeled, Sarah writes about balancing life as a mother, wife, homemaker, and farm girl.

Located in rural Missouri, Sarah keeps the company of her husband, and four children. The days are filled with time spent in the garden, keeping house, working on DIY projects, checking on the bees, and spending time with her husband and their children.